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Showing posts from October, 2024

Less sugar Adventure

 This is my journey of going sugar-free, it’s not perfect but i mostly for me to keep me accountable and for future reference.  I wanted to share this because to show that if I can do this you can too! Please enjoy and tell me what you think. FYI: I am doing this on my phone so don’t expect nothing fancy on here. -Missy- **Day 1 (9/6/24)**: today I started my sugar free journey, here is what I attempt to do. - I will attempt not to eat food with add sugar - If I eat something with added sugar, It will not be the end of the world. - I will attempt to make it one month, again if I can not, I will learn from my experience. - If I accomplish not eating candy, dessert and sweet drinks I will be happy. - Eating natural sweets like honey and maple syrup is OK. My first day was like what I should and should not do.  So far smooth sailing but this is just the beginning.   My I also add that I have no urge for sugar today as well, but when I saw cake in on tv my thought was ma...