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November’s daily gratitude challenge

 **Day 1**: What are you most grateful for today?  Having a day off, to relax and reset.


**Day 2:** name something beautiful you saw today?  The love and silliness of a dog.


**Day 3:** what memory are you grateful for? The greatest memory I ever have was sending time with my Grandpa.


**Day 4:** what about your body, Are you grateful for? The Gray hairs, it shows even aging can be Beautiful.


**Day 5:** what talents and/or abilities are you grateful for? Listening, I always find it important to listen to people no matter what the Conversation is. (hairstylist are great listeners. PS I am not one)


**Day 6:** name the basic needed that has been met. Eating, granted I don’t always eat healthy but I make sure I eat.


**Day 7:** what small thing are you grateful happened today? Enjoy music with special people.


**Day 8:** what made you smile today? A video of an owl wearing a wig.


**Day 9:** what did you accomplish today? A few very small accomplishments 1) got some healthier snack options 2) keeping up with November gratitude 3) watching a good hard movie that’s not depressing (called: American friends)


**Day 10:** what is something you are looking forward to? Holiday things, the weekends, my vacation in early 2025, in seeing what other good movies I can find.


**Day 11:** what food are you thankful for?  Gluten Free food, so I don’t have to take medicine. (I have celiac disease.)


**Day 12:** what is your biggest accomplishment? Keeping the same job for 15+ year (17 in 2025)


**Day 13:** describe a family tradition you are grateful for? Holiday dinner with my grandparents.


**Day 14:** what is your favorite smell? I love the smell of lilac, you can them from a mile away.


**Day 15:** how’s your life more positive today than yesterday? It feels a little more calmer and relaxed.


**Day 16:** what was your favorite part of the day? Went to girls day out event with my mom.


**Day 17:** what person makes your life better? My best friend because she gives me space but she always includes me in things.


**Day18:** what kindness did someone do for you today? Someone found an important thing for me that I misplaced.


**Day 19:** One thing that made you courageous today? I went to work today after the events that happened yesterday.


**Day 20:** what’s your favorite drink from today? Karma: Berry cherry 


**Day21:** what books are you grateful for reading? The Hunger games series.


**Day 22:**  what are you looking for to this winter? My vacation at the end of the season.


**Day 23:** describing a moment when you truly felt at peace? I have to say the most recent was when I voted early, needless to say, the ending wasn’t what I was expecting.


**Day 24:** what makes you beautiful? The love I give to people I am close with.


**Day 25:** what challenge are you grateful for? My job, something even though it can be hard.  I know that I have a job and some people can’t say that.


**Day 26:** what’s something that made you laugh? Making holiday Door decoration, and how some are decorated


**Day 27:** what is your guilty pleasure? Crime shows


**Day 28:** people in your life you’re grateful for? My family and friends 


**Day 29:** Who do you love? People who respect and love me back.


**Day 30:** How does practicing gratitude change your life?  After the most testing months of this year, this practice gave me the strength to see the positive everyday.



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